10 softens the skin solution

(AP) - Environmental pollution, much work in the room air conditioner, hormonal changes, diet imbalance ... is the main reason your skin is dry. Here are 10 tips of beauty professionals to help you revamp your skin.
A. Use lotion and cleanser daily
As well as other ways to enhance skin moisture, these two products help regenerate skin by holding water in the epidermis.
If your skin is too dry, use lotion and cleanser rich in moisture and substance seramit (a fatty acid)
Experts recommend that you shower with this kind of lotion at least once. With the second cleanser at least once in the morning and evening.
These areas need more massage bath thighs, legs and places on the body that you feel very dry.
In order to bring moisture to the skin effect most clearly, you should wet before applying the cream. Then, using a hand towel massage body lotion will help you better whisper in my skin.
Two. Use proper moisturizer
When coated with a layer of cream to the skin, evaporation will be reduced.
Can only use cream or combined with skin oils.
In the case of very dry skin, use products derived from natural substances containing water and rich seramit (a fatty acid). Use morning and evening, preferably after bathing.
Note: too greasy cream that can cause acne. If found to be replace by a rash other creams. Maybe you are allergic to creams are used.
3. Using moisturizing oils
The essential oil is a high-end skin care products containing a lot of fatty acids. Use essential oils extracted from avocado trees sweat, wheat circuit ...
But this product contains a lot of vitamin E - an antioxidant, protecting skin against aging.
You should use essential oils to the skin all day. Also, you can take medications that contain acid enantilic (1-2 capsules of 500mg/ngay) ...
To use hydrating oil brings the best results, every day you go to 2 drops of essential oil ... celery in a teaspoon of vegetable oil for massage.
4. Principles for selecting lotion, soap
You do not know the correct choice of milk bath can also be dry skin? If the dry skin type, choose to buy products rich moisturizer: containing glyserin, karite.
To prevent the disease can be spread through hands and feet, of course you must use soap. But that is one reason your skin from drying hands. Do not use soaps smell so fragrant because it contains a lot of alcohol.
You do not need to day is a bath, if possible, let your skin "breathe" naturally within 48 hours.
Do not rub soap directly on the sensitive spot in the shower: back, legs, half the above.
Five. Do not take a bath
If you want a beautiful skin, do not take a bath. That's the advice of the French dermatologist Sebaoun Joelle. Reason? Because when bathing, skin contact with water too long will damage the external epidermis. It is best to use the bathroom shower. But even with this you should not be abused.
Bathroom 2 days / times if your work does not make you sweat a lot or his dusty body. Each shower shall not exceed 10 minutes.
Do not use hot water for bathing. It will make your skin dry and lose mucus layer protects the skin.
6. Drinking water daily
To create moisture also means that you must provide enough water for your body, to drink at least 1.5 liters / day. Not only is the water you can drink herbal tea, lemonade, orange ...
Do not drink put into a time of day that you should break in the day.
Note: Do not drink more coffee and other aerated soft drinks. The drinks will make your skin dry, not to provide moisture to the skin.
7. Use products containing Omega-3
To provide enough moisture to the skin, we should use every day foods containing vitamins and fatty acids (omega-3 and omega-6). It is a fatty fish (salmon, extracts ...), fruits and vegetables, carrot juice, tomato juice, cereal ...
Rapeseed is rich in Omega-3, so experts recommend that you use more oils.
8. Homeopathic solutions
The treatment homeopathic treatment for dry skin. In this treatment, the drugs the doctors commonly used are: Natrum Muriaticum (7 and 9, CH), Bryonia (5 CH), Aluminia (5 CH).
The first drug treatment for your depth, root disease treatment. Two drugs after treatment for symptoms of the disease.The drug is used more than once / day. Once dry your skin out, you can stop.
9. Hormone treatment
When women began in pre-menopausal, hormone reduced rate leads to dry skin. For lack of hormone treatment, the doctors will treat you based on the hormone estrogen. This measure provides moisture to the skin and softens the skin.
However, you should consider taking measures to treat dry skin. A number of studies worldwide indicate that this treatment may cause cancer and heart disease.
10. Protect your skin while walking in the sun
Do you know the sun is the enemy of the skin. To protect your skin, you should not be out in the sun from 10 am to 16 hours. Only one time use soap to bathe every day, even if you bathe several times / day. Shower immediately after you go to the beach or swimming in the pool. Use a sunscreen when out and note that only clean the skin cream.